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Sweet Potato and Butternut Squash Soup

squash_2.jpg

Ingredients*

per 1-2 servings

75g
sweet potato (skinned and cubed)
50g
butternut squash (skinned and cubed)
80g
potato (peeled and cubed)
150ml
vegetable stock
sea salt and black pepper
2tbsp
olive oil
1tbsp
plain yogurt

Preparation

20min

Videos features are for demonstration purposes only. Ingredients and methods may vary. Please prepare food and drink following the written recipe.

Level 3 moderately thick purée dysphagia diet

Method:
1. Sweat the butternut squash, sweet potato and potato in olive oil in a deep edged pan for 5 minutes.
2. Add the vegetable stock and simmer, covered, until the vegetables are soft.
3. Add the yogurt and liquidise everything until smooth.
Complete dysphagia texture checks.
4. Reheat in a microwave or pan to serve.

No Nutilis Clear is used in this recipe as soup will thicken as it cools.

Additional portions can be frozen for later use or refrigerated for up to 24 hours.

Please be aware that blending hot foods can be dangerous. Always check the manufacturer’s instructions to ensure that your blender is suitable for processing hot foods and follow their instructions for safe blending.

*Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional.

Nutritional Information

per serving

433kcal
energy
27g
fat
39g
carbohydrate
5.9g
protein
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These recipes should form part of a healthy, varied diet and the amount of Nutilis Clear used in each recipe is used as an example and does not replace the advice of your Healthcare Professional. Individual requirements will vary so please refer to your Healthcare Professional if you are unsure how much Nutilis Clear is right for you.

Nutilis Clear is a food for special medical purposes and must be used under medical supervision. Nutilis Clear is designed for use by patients with swallowing difficulties (dysphagia). Information provided does not replace the advice and supervision of a doctor, speech language therapist or dietician. Use recommended amount of Nutilis as recommended by your Healthcare Professional.

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