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Ratatouille

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Ingredients*

for 1 serving

Ratatouille
50g
aubergine
50g
courgette
40g
red or yellow pepper
2tbsp
olive oil
100ml
passata or tinned tomatoes passed through a sieve
1
small bunch of basil (no stems)
30g
onions
0.5
garlic clove peeled and crushed
1tbsp
red wine vinegar
5scoops
Nutilis Clear

Preparation

30min

Videos features are for demonstration purposes only. Ingredients and methods may vary. Please prepare food and drink following the written recipe below.

Level 4 puréed dysphagia diet

Ratatouille

1. Heat oil in a large casserole dish and sweat the onions and garlic for 10 minutes on a low heat with the lid on.
2. Add peppers, aubergines and courgettes. Season with salt and pepper, stir and cook for a further 20 minutes with the lid on.
3. Pour in the passata or tinned tomatoes and red wine vinegar, stir and check the seasoning - cook for a further 5 minutes without the lid.
4. Stir in the basil.
5. When cooked, blend until smooth and whisk in 5 scoops of Nutilis Clear.

Ensure you complete dysphagia texture checks.

For more information on how to prepare and present meals using Nutilis Clear, take a look at our chefs preparation and presentation tip videos.

Please be aware that blending hot foods can be dangerous. Always check the manufacturer’s instructions to ensure that your blender is suitable for processing hot foods and follow their instructions for safe blending.

*Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional.

Nutritional Information

per serving

338kcal
energy
26g
fat
16g
carbohydrate
4.3g
protein
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These recipes should form part of a healthy, varied diet and the amount of Nutilis Clear used in each recipe is used as an example and does not replace the advice of your Healthcare Professional. Individual requirements will vary so please refer to your Healthcare Professional if you are unsure how much Nutilis Clear is right for you.

Nutilis Clear is a food for special medical purposes and must be used under medical supervision. Nutilis Clear is designed for use by patients with swallowing difficulties (dysphagia). Information provided does not replace the advice and supervision of a doctor, speech language therapist or dietician. Use recommended amount of Nutilis as recommended by your Healthcare Professional.

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Food Preparation Tip:

Make sure all the vegetables are soft before putting them into the blender.

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